Finding true happiness is something almost everyone desires, but few people have a clear path for getting there. In Do You Sincerely Want to Be Happy? Karl Dufour introduces the Pyramid of Happiness, a five-step model designed to turn happiness into a practical, achievable goal.
The five steps to lasting happiness are:
- Contemplation – slowing down to look inward and assess what truly matters.
- Reflection – understanding your values and experiences in a deeper way.
- Conceptualization – shaping your vision of happiness into a clear, actionable plan.
- Creativity – bringing your vision to life in unique and personal ways.
- Action – turning ideas into real-world results.
Dufour shows how happiness through creativity can be cultivated in everyday life. By treating happiness as a creative project, we can all design lives filled with meaning, purpose, and joy.
If you’ve been searching for how to be happy without relying on fleeting pleasures, the Pyramid of Happiness offers a grounded, step-by-step process for creating lasting fulfillment.